Programs

At Cognition Nutrition we specialise in bespoke nutrition-based strategies to increase brain resilience – with neuroscience at the core of the programs.

The Cognition Nutrition Brain Health Program

Launching Spring 2022!

Give your brain the Cognition Nutrition advantage with our 12-week Brain Health Program! Harnessing the power of cutting-edge and scientifically validated neurocognitive and psychological assessments, we will:

1) Analyze your current brain function status – including memory, mood, concentration, and attention.

2) Identify precision nutrition and lifestyle interventions based on your cognitive strengths and areas for improvement.

3) Generate a personalized Nutrition for Brain Health Plan.

This individualized health coaching program with Dr Amy Reichelt is available for 12-weeks, with further options to extend. During the multiple check-ins across this period we will discuss lifestyle, provide understandable data reports on your brain function and provide further testing to track and measure cognition.

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Individual nutrition coaching

Nutrition planning and health coaching with Dr Amy Reichelt, with a focus on improving brain health. Whether you have a diagnosed condition, are looking to balance your mood or support your brain, we create individualized programs designed to meet your neuro-needs.

These individualized plans are available after completing the 12-week Brain Health Program, with the option of the addition of integrating mood and cognitive tests on an ad-hoc basis.

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The Cognition Nutrition Brain Bootcamp

Coming Summer 2022

Want to nourish your mind with a deeper understanding of the cutting-edge science behind Cognition Nutrition?

Dr Amy Reichelt runs a Brain Bootcamp group training every 6 months.

Hosted online, the Brain Bootcamp includes 5 hours of easily-digestible lectures covering the neuroscience of how food impacts brain function, a Brain Bootcamp workbook, access to lectures presented by Dr Amy and live Q&A sessions. The content is constantly evolving and updated with the newest information – no bootcamp is the same!